Youth movement is a youth development program whose mission is to improve the overall health and well being of marginalized children through structured physical fitness training, wholesome food choices, character development, and mentoring. Through these activities, Youth Movement helps students improve their health, develop long-term goals, and overcome obstacles to lifetime success and achievement. Youth Movement builds confidence, resiliency skills, and reinforces the values of commitment and hard work, upon which youth can draw for achievement in academics and other areas throughout their lives.
9 Spices for Health, Energy and Longevity!
Here are some spices that you can start cooking with right away to elevate your longevity and health!